[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zesto.cz\/vytvorte-si-doma-bosonohe-pracoviste\/#Article","mainEntityOfPage":"https:\/\/www.zesto.cz\/vytvorte-si-doma-bosonohe-pracoviste\/","headline":"Vytvo\u0159te si doma bosonoh\u00e9 pracovi\u0161t\u011b","name":"Vytvo\u0159te si doma bosonoh\u00e9 pracovi\u0161t\u011b","description":"Barefoot obuv a bosonoh\u00e9 chodn\u00ed\u010dky jsou sou\u010dasn\u00fdm velk\u00fdm hitem. Skl\u00edz\u00ed \u00fasp\u011bch d\u00edky sv\u00e9 p\u0159irozenosti, nebo\u0165 ch\u016fze naboso je to, co lidem sch\u00e1z\u00ed v pr\u016fb\u011bhu cel\u00e9ho dne, kdy v\u011bt\u0161inu pracovn\u00ed doby tr\u00e1v\u00ed v zam\u011bstn\u00e1n\u00ed v n\u011bjak\u00e9 obuvi, a ve zbytku \u010dasu se v obuvi pohybuj\u00ed ve m\u011bstech na n\u00e1kupech nebo p\u0159i za\u0159izov\u00e1n\u00ed z\u00e1le\u017eitost\u00ed na \u00fa\u0159adech. V […]","datePublished":"2024-05-13","dateModified":"2024-06-17","author":{"@type":"Person","@id":"https:\/\/www.zesto.cz\/author\/#Person","name":"","url":"https:\/\/www.zesto.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zesto.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zesto.cz\/wp-content\/uploads\/pexels-marta-wave-6453872_1.jpg","url":"https:\/\/www.zesto.cz\/wp-content\/uploads\/pexels-marta-wave-6453872_1.jpg","height":0,"width":0},"url":"https:\/\/www.zesto.cz\/vytvorte-si-doma-bosonohe-pracoviste\/","about":["Produkty"],"wordCount":429,"articleBody":"       Barefoot obuv a bosonoh\u00e9 chodn\u00ed\u010dky jsou sou\u010dasn\u00fdm velk\u00fdm hitem. Skl\u00edz\u00ed \u00fasp\u011bch d\u00edky sv\u00e9 p\u0159irozenosti, nebo\u0165 ch\u016fze naboso je to, co lidem sch\u00e1z\u00ed v pr\u016fb\u011bhu cel\u00e9ho dne, kdy v\u011bt\u0161inu pracovn\u00ed doby tr\u00e1v\u00ed v zam\u011bstn\u00e1n\u00ed v n\u011bjak\u00e9 obuvi, a ve zbytku \u010dasu se v obuvi pohybuj\u00ed ve m\u011bstech na n\u00e1kupech nebo p\u0159i za\u0159izov\u00e1n\u00ed z\u00e1le\u017eitost\u00ed na \u00fa\u0159adech. V n\u011bkter\u00fdch dom\u00e1cnostech se dokonce chod\u00ed v pantofl\u00edch, a tak si vlastn\u011b bosonoh\u00e9 ch\u016fze u\u017eijeme sotva p\u00e1r minut v dob\u011b, kdy se proch\u00e1z\u00edme v lo\u017enici t\u011bsn\u011b p\u0159ed ulehnut\u00edm k sp\u00e1nku. Bosonoh\u00e1 ch\u016fze je d\u016fle\u017eit\u00e1 zejm\u00e9na ze dvou d\u016fvod\u016f, za prv\u00e9 se t\u00edm formuje no\u017en\u00ed klenba, kter\u00e1 m\u00e1 v obuvi tendenci zakrn\u011bt a vznikaj\u00ed t\u00edm ploch\u00e9 nohy, a za druh\u00e9 se na bos\u00fdch plosk\u00e1ch aktivuj\u00ed energetick\u00e9 meridi\u00e1ny, kter\u00e9 propojuj\u00ed s chodidly vnit\u0159n\u00ed org\u00e1ny, a t\u00edm se podporuje jejich \u010dinnost. Je to jak\u00e1si obdoba reflexn\u00edch mas\u00e1\u017e\u00ed.Chodit alespo\u0148 doma naboso se tedy vyplat\u00ed, a v\u00fdhodu m\u00e1 i ten, kdo vyu\u017eije k bosonoh\u00e9 ch\u016fzi v zimn\u00edch m\u011bs\u00edc\u00edch podlahov\u00e9 topen\u00ed. To si m\u016f\u017eete zhotovit sami a nen\u00ed to nic obt\u00ed\u017en\u00e9ho, budete k tomu pot\u0159ebovat syst\u00e9mov\u00e9 desky pro podlahov\u00e9 vyt\u00e1p\u011bn\u00ed, topn\u00e9 hadice, pochoz\u00ed desky cemento-vl\u00e1knit\u00e9, reflexn\u00ed f\u00f3lii a kro\u010dejovou vrstvu a samoz\u0159ejm\u011b vhodnou podlahovou krytinu, nap\u0159\u00edklad plovouc\u00ed podlahu nebo koberec. Pokl\u00e1dku desek a potrub\u00ed zvl\u00e1dnete sami za p\u00e1r hodin a na z\u00e1v\u011br po\u017e\u00e1d\u00e1te instalat\u00e9ra o zapojen\u00ed rozd\u011blova\u010de pro podlahov\u00e9 topen\u00ed, kter\u00fd o\u017eiv\u00edte p\u0159ipojen\u00edm k topn\u00e9mu zdroji, a t\u00edm m\u016f\u017ee b\u00fdt plynov\u00fd kotel, elektrokotel, anebo krbov\u00e1 kamna \u010di krb s v\u00fdm\u011bn\u00edkem. Odpadnou v\u00e1m starosti s odvzdu\u0161\u0148ov\u00e1n\u00edm a \u010di\u0161t\u011bn\u00edm radi\u00e1tor\u016f a teplo v m\u00edstnosti bude rovnom\u011brn\u011b rozlo\u017een\u00e9, proto\u017ee podlahov\u00e1 plocha umo\u017en\u00ed, aby teplo stoupalo vzh\u016fru v cel\u00e9m obytn\u00e9m prostoru a l\u00e9pe se tu m\u00edsilo se studen\u00fdm vzduchem. A\u017e budete m\u00edt podlahov\u00e9 vyt\u00e1p\u011bn\u00ed hotov\u00e9, m\u016f\u017eete na n\u00e1v\u0161t\u011bvu pozvat va\u0161e p\u0159\u00e1tele, aby se tu inspirovali a mo\u017en\u00e1 se do podobn\u00e9ho projektu pust\u00ed tak, jako vy.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vytvo\u0159te si doma bosonoh\u00e9 pracovi\u0161t\u011b","item":"https:\/\/www.zesto.cz\/vytvorte-si-doma-bosonohe-pracoviste\/#breadcrumbitem"}]}]