[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zesto.cz\/proc-bychom-meli-pit-kavu\/#Article","mainEntityOfPage":"https:\/\/www.zesto.cz\/proc-bychom-meli-pit-kavu\/","headline":"Pro\u010d bychom m\u011bli p\u00edt k\u00e1vu?","name":"Pro\u010d bychom m\u011bli p\u00edt k\u00e1vu?","description":"V\u011bt\u0161ina z n\u00e1s si bez k\u00e1vy nedok\u00e1\u017ee p\u0159edstavit \u017eivot. P\u0159edstavuje pro n\u00e1s jak\u00e9si palivo na dopln\u011bn\u00ed energie a mnoho z n\u00e1s bez n\u00ed nedok\u00e1\u017ee fungovat. K\u00e1va toti\u017e obsahuje kofein, co\u017e je povzbuzuj\u00edc\u00ed l\u00e1tka, kter\u00e1 n\u00e1s dok\u00e1\u017ee do\u010dasn\u011b zbavit \u00fanavy a doplnit n\u00e1m energii. Abychom si k\u00e1vu opravdu u\u017eili, m\u011bli bychom si vyb\u00edrat kvalitn\u00ed k\u00e1vu a […]","datePublished":"2022-11-06","dateModified":"2022-11-06","author":{"@type":"Person","@id":"https:\/\/www.zesto.cz\/author\/#Person","name":"","url":"https:\/\/www.zesto.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zesto.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zesto.cz\/wp-content\/uploads\/pexels-becca-mitchell-7091094.jpg","url":"https:\/\/www.zesto.cz\/wp-content\/uploads\/pexels-becca-mitchell-7091094.jpg","height":0,"width":0},"url":"https:\/\/www.zesto.cz\/proc-bychom-meli-pit-kavu\/","about":["Produkty"],"wordCount":419,"articleBody":"   V\u011bt\u0161ina z n\u00e1s si bez k\u00e1vy nedok\u00e1\u017ee p\u0159edstavit \u017eivot. P\u0159edstavuje pro n\u00e1s jak\u00e9si palivo na dopln\u011bn\u00ed energie a mnoho z n\u00e1s bez n\u00ed nedok\u00e1\u017ee fungovat. K\u00e1va toti\u017e obsahuje kofein, co\u017e je povzbuzuj\u00edc\u00ed l\u00e1tka, kter\u00e1 n\u00e1s dok\u00e1\u017ee do\u010dasn\u011b zbavit \u00fanavy a doplnit n\u00e1m energii. Abychom si k\u00e1vu opravdu u\u017eili, m\u011bli bychom si vyb\u00edrat kvalitn\u00ed k\u00e1vu a hlavn\u011b takovou, kter\u00e1 n\u00e1m chutn\u00e1. K\u00e1vy toti\u017e m\u00e1me nekone\u010dn\u00e9 mno\u017estv\u00ed. Pra\u017eenou k\u00e1vu, nepra\u017eenou k\u00e1vu, rozpustnou k\u00e1vu\u2026a vyrobit si z n\u00ed m\u016f\u017eeme velkou spoustu n\u00e1poj\u016f. Espresso, caffe latt\u00e9, americano, lungo\u2026z\u00e1le\u017e\u00ed na va\u0161ich chu\u0165ov\u00fdch preferenc\u00edch.Pit\u00ed k\u00e1vy pro n\u00e1s m\u00e1 nav\u00edc spoustu benefit\u016f. Jak\u00e9 to jsou?Zdroj antioxidant\u016fK\u00e1va je pro n\u00e1s skv\u011bl\u00fdm zdrojem antioxidant\u016f. Ve skute\u010dnosti m\u00e1 dokonce v\u00edce antioxidant\u016f, ne\u017e zelen\u00fd \u010daj. Antioxidanty n\u00e1s chr\u00e1n\u00ed p\u0159ed z\u00e1n\u011btliv\u00fdmi procesy v t\u011ble a celkov\u011b p\u0159isp\u00edvaj\u00ed k v\u011bt\u0161\u00edmu zdrav\u00ed na\u0161eho t\u011bla, z d\u016fvodu neutralizace voln\u00fdch radik\u00e1l\u016f.Zdrav\u00e9 srdceSpoustu lid\u00ed si mysl\u00ed, \u017ee k\u00e1va \u0161kod\u00ed na\u0161emu srdci, ale ve skute\u010dnosti je to p\u0159esn\u011b naopak. Pokud nepat\u0159\u00edte k t\u011bm, kte\u0159\u00ed si dop\u0159\u00e1vaj\u00ed deset \u0161\u00e1lk\u016f denn\u011b, ale dop\u0159\u00e1vaj\u00ed si p\u0159im\u011b\u0159enou d\u00e1vku, va\u0161e srdce v\u00e1m pod\u011bkuje. Studie uk\u00e1zali, \u017ee takov\u00fd lid\u00e9 m\u011bli a\u017e o 20 % men\u0161\u00ed riziko onemocn\u011bn\u00ed srdce, ne\u017e ti, kte\u0159\u00ed k\u00e1vu nepij\u00ed.Pos\u00edlen\u00ed kr\u00e1tkodob\u00e9 pam\u011btiD\u00edky obsahu kofeinu v\u00e1m naroste mozkov\u00e1 aktivita, co\u017e znamen\u00e1, \u017ee v\u00e1\u0161 mozek bude l\u00e9pe schopn\u00fd n\u011bkter\u00fdch proces\u016f. Jako jsou nap\u0159\u00edklad procesy spadaj\u00edc\u00ed do kr\u00e1tkodob\u00e9 pam\u011bti. To znamen\u00e1, \u017ee pokud se chyst\u00e1te na n\u011bjakou pr\u00e1ci nebo \u00fakol, kde pot\u0159ebujete vyu\u017e\u00edvat kr\u00e1tkodobou pam\u011b\u0165 a pot\u0159ebujete se v\u00edce soust\u0159edit, nejlep\u0161\u00ed, co m\u016f\u017eete ud\u011blat je, \u017ee p\u0159ed t\u00edmto \u00fakolem vypijete \u0161\u00e1lek k\u00e1vy.Prevence proti rakovin\u011bStudie tak\u00e9 uk\u00e1zali, \u017ee pravideln\u00e9 pit\u00ed k\u00e1vy m\u016f\u017ee slou\u017eit jako jedna z prevenc\u00ed proti ur\u010dit\u00fdm n\u00e1dorov\u00fdm onemocn\u011bn\u00edm. U mu\u017e\u016f je to proti agresivn\u00ed form\u011b rakoviny prostaty a u \u017een zase n\u00e1dorov\u00e9 onemocn\u011bn\u00ed jater, tlust\u00e9ho st\u0159eva nebo prsu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d bychom m\u011bli p\u00edt k\u00e1vu?","item":"https:\/\/www.zesto.cz\/proc-bychom-meli-pit-kavu\/#breadcrumbitem"}]}]